Maslow’s Hierarchy of Needs
Values
Five Blue Zones
´Key to longevity – according to those who have studied the five blue zones
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´Diet
´Exercise
´Finding a purpose in life – IKIGAI
´Forming strong social ties
Elements of IKIGAI
´What you are good at
´Passion – what you love and are good at
´Mission –what the world needs and what you are good at
´Vocation- what you can be paid for and what the world needs
´Profession – what you are good at and which you can be paid for
